What we know for sure is that we need each other and together we can do anything. Professionals are coming together to bring best in class support for our community, right here in the Northgate Neighborhood.
“The Behavioral Fitness Team is here to ensure that you have access to the right support at the right time. You are never alone, we are always here,” says Dr. Allyson Mayo.
Let us know if there is a particular group or service/care you would like to see offered here in our neighborhood.
Register through www.behavioralfitnesstoday.com
All inquires can call (925) 818-8062
Or email at info@behavioralfitnesstoday.com
| Name of Group | Day | Time | Cost | Details | Start | End |
| Yoga and Connection All levels Gentle movement | Tuesday | 8-9 AM | No Cost | Unlimited | May 25th | On-going |
| Accountability Group | Tuesday | 9:15- 10:15 AM | $300 | 4 weeks Semi-private coaching and support | June 22nd | July 13th |
| Divorce /Break up Support Group | Tuesday | 6:30-8:00 PM | $360 | 6 weeks/10 people/Coed Facilitated by Doctor of Behavioral Health and co facilitated by Life Coach | June 22nd | July 27th |
| Healthcare Workforce Support Group | Thursday | 8-9 AM | $250/ mo | 8 weeks/10 people Facilitated by Doctor of Behavioral Health and co facilitated by Life Coach | June 24th | Aug. 12th |
| Men’s Addiction Support Group | Sunday | 8:30-9:30 AM | $300/ mo | Men only over 18 years old All addiction/10 people Facilitated by Doctor of Behavioral Health and co facilitated by Life Coach | June 27th | On-going |
Submitted by Allyson Mayo, Doctor of Behavioral Health and Founder of Behavioral Fitness, LLC , Resident since 2013